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Spiritual Self-Care at Shift
Healing as a practice helps us recenter and reorient ourselves. Healing is a letting go of what is no longer welcomed and an invitation to what is. It is a return to wholeness, stability of the mind and ease in the body. Practicing healing activates your own body's ability to heal.
My work is to support you on your self-healing process creating a safe space for you to have your own healing experience. Everyone's process is different and every session is tailored for your needs. -Abra Merlino |
Experience the highest level of care for your mind, body and soul at Shift Studio.
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Feel grounded, connected and in harmony with yourself and with the universe in a serene and sacred space created just for you. Abra speicalizes in Sound Healing, Reiki and Integrated Energy, each crafted to help you access your center of being, where your inner truth, peace, healing and balance reside.
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A Shift Sound Journey
This sound healing meditation was designed to bring you back home to your heart in this present moment and to create a sense of spaciousness and peace. As you listen, notice how one frequency spirals and merges into the next. Sense where you feel the sound. Breathe in, breathe out, let go. |
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“Abra is amazing! I feel refreshed and grounded after each appointment. She is so friendly, caring, and let's not forget talented! I've been her client for a few sessions now. HIGHLY recommend!”
-Erika |